Signs of Mental Health Illnesses

Mental Illness refers to a wide range of mental health conditions It affects our mood, our thinking and even our day-to-day activities, Mental health also affects our daily family life, study or even in our society. However, according to Psychology this can be prevented, especially if it is now revealed to young people the effects and symptoms of mental illness that are more likely to experience mental illness.

There are various Mental illness symptoms that can be avoided or people who faced here can refer to psychology. Feeling sad or down, these are the people who are not happy every day, they are also those who do not believe in their own abilities. Excessive fears or worries, or extreme feelings of guilt are people who are so afraid of reality and those who do not try to resist the challenge of life. The major changes in diet foods have two situations that can be linked to them, they may become skinny because they have many problems face or We know "stress eating" where food is being stressed out. Extreme mood changes of highs and lows, these are the people who can easily change the mood. The inability to cope with everyday problem or stress, those who are unable to fight life's challenges or the guidance from the parent may be insufficient and Suicidal thinking is the most serious of all, it is those people who try to commit suicide that do not value themselves, they are also people who can not afford to overcome the challenges of life.

Many government or private agencies may approach when you faced with mental illness, If you are experiencing these symptoms you should not be shy about these agencies. Remember that someone's life is important and if you are faced with this problem you just look at the beautiful side of the world and fight back!

REFERENCE:

Mayo Clinic (2015). Mental illness. Retrieved from www.mayoclinic.org/diseases-conditions/mental-illness/symptoms-causes/syc-20374968